A collection of
Happiness isn't a choice, or a meaningfulness, or something that comes to you as soon as you do something; it's a habit.
12 Feb 2020
Many of us already know how to stay away from drugs, alcohol and cigarettes. We know we need to eat healthy. It is the bad habits that we really don't think about that bring us down.
10 Feb 2020
Creating a morning routine was the important single strategy to reduce the stress and depression I've have seen over the last year. It allowed me to do more than I ever thought possible, while also keeping me grounded all day long.
11 Feb 2020
Lack of productivity can have a lot of reasons. What's crucial is not to blame yourself for an unproductive working day. We're all human, and we can't be highly productive day after day.